MUSSELS IN A GARLIC BUTTER SAUCE vs NEW YORK STYLE SLICED NOVA LOX
Nutrition comparison per 100 g serving
Ad 468x60
MUSSELS IN A GARLIC BUTTER SAUCE wins in 5 out of 10 nutrient categories
MUSSELS IN A GARLIC BUTTER SAUCE: 5
vs
NEW YORK STYLE SLICED NOVA LOX: 3
(2 ties)
Overview
| Nutrient | MUSSELS IN A GARLIC BUTTER SAUCE | NEW YORK STYLE SLICED NOVA LOX | Winner |
|---|---|---|---|
| Calories | 93 cal | 175 cal | |
| Protein | 8.6 g | 21.1 g | |
| Carbs | 5 g | 10.5 g | |
| Fat | 4.3 g | 10.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSSELS IN A GARLIC BUTTER SAUCE | NEW YORK STYLE SLICED NOVA LOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSSELS IN A GARLIC BUTTER SAUCE | NEW YORK STYLE SLICED NOVA LOX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 493 MG | 579 MG |