MUSSELMAN'S vs TRADITIONAL ENGLISH CURD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MUSSELMAN'S: 3
vs
TRADITIONAL ENGLISH CURD: 3
(4 ties)
Overview
| Nutrient | MUSSELMAN'S | TRADITIONAL ENGLISH CURD | Winner |
|---|---|---|---|
| Calories | 141 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 36.5 g | 53.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSSELMAN'S | TRADITIONAL ENGLISH CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MUSSELMAN'S | TRADITIONAL ENGLISH CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 33 MG |