MUSSELMAN'S vs SETTON FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MUSSELMAN'S: 4
vs
SETTON FARMS: 4
(2 ties)
Overview
| Nutrient | MUSSELMAN'S | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 62 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 15.0 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSSELMAN'S | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MUSSELMAN'S | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Sodium, Na | 9 MG | 0 MG |