MUSLI #1 NATURAL BODY POWER vs APPLES & CINNAMON STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
MUSLI #1 NATURAL BODY POWER: 6
vs
APPLES & CINNAMON STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS: 6
(3 ties)
Overview
| Nutrient | MUSLI #1 NATURAL BODY POWER | APPLES & CINNAMON STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS | Winner |
|---|---|---|---|
| Calories | 378 cal | 382 cal | |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 53.3 g | 74.6 g | |
| Fat | 13.3 g | 6.4 g | |
| Fiber | 8.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSLI #1 NATURAL BODY POWER | APPLES & CINNAMON STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSLI #1 NATURAL BODY POWER | APPLES & CINNAMON STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 36 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Magnesium, Mg | 133 MG | 73 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 0 MG | 473 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |