MUSHY CHIP SHOP vs FANCY WHOLE WHITE POTATOES
Nutrition comparison per 100 g serving
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FANCY WHOLE WHITE POTATOES wins in 7 out of 10 nutrient categories
MUSHY CHIP SHOP: 2
vs
FANCY WHOLE WHITE POTATOES: 7
(1 ties)
Overview
| Nutrient | MUSHY CHIP SHOP | FANCY WHOLE WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 88 cal | 45 cal | |
| Protein | 5.9 g | 0.7 g | |
| Carbs | 13.1 g | 9.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHY CHIP SHOP | FANCY WHOLE WHITE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | MUSHY CHIP SHOP | FANCY WHOLE WHITE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 180 MG | 182 MG |