MUSHROOMS SAVORY PICKLED vs KALAMATA OLIVES SLICED
Nutrition comparison per 100 g serving
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MUSHROOMS SAVORY PICKLED wins in 6 out of 10 nutrient categories
MUSHROOMS SAVORY PICKLED: 6
vs
KALAMATA OLIVES SLICED: 2
(2 ties)
Overview
| Nutrient | MUSHROOMS SAVORY PICKLED | KALAMATA OLIVES SLICED | Winner |
|---|---|---|---|
| Calories | 33 cal | 235 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 3.3 g | 0.2 g | |
| Fat | 0 g | 25.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS SAVORY PICKLED | KALAMATA OLIVES SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MUSHROOMS SAVORY PICKLED | KALAMATA OLIVES SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,601 MG |