MUSHROOMS PIECES & STEMS vs FLAME ROASTED GREEN CHILE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MUSHROOMS PIECES & STEMS: 3
vs
FLAME ROASTED GREEN CHILE: 3
(5 ties)
Overview
| Nutrient | MUSHROOMS PIECES & STEMS | FLAME ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 15 cal | 33 cal | |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 1.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS PIECES & STEMS | FLAME ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOMS PIECES & STEMS | FLAME ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 215 MG | 700 MG |