MUSHROOMS MARINATED WITH TERIYAKI SAUCE vs CUT BEETS IN VINAIGRETTE
Nutrition comparison per 100 g serving
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MUSHROOMS MARINATED WITH TERIYAKI SAUCE wins in 5 out of 10 nutrient categories
MUSHROOMS MARINATED WITH TERIYAKI SAUCE: 5
vs
CUT BEETS IN VINAIGRETTE: 3
(2 ties)
Overview
| Nutrient | MUSHROOMS MARINATED WITH TERIYAKI SAUCE | CUT BEETS IN VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 64 cal | 39 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 11.8 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOMS MARINATED WITH TERIYAKI SAUCE | CUT BEETS IN VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 1,100 MG | 191 MG |