MUSHROOMS CHAMPIGNON GRILLED AND MARINATED IN OIL vs ORGANIC FIRE ROASTED YELLOW PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MUSHROOMS CHAMPIGNON GRILLED AND MARINATED IN OIL: 3
vs
ORGANIC FIRE ROASTED YELLOW PEPPERS: 3
(6 ties)
Overview
| Nutrient | MUSHROOMS CHAMPIGNON GRILLED AND MARINATED IN OIL | ORGANIC FIRE ROASTED YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 54 cal | 36 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS CHAMPIGNON GRILLED AND MARINATED IN OIL | ORGANIC FIRE ROASTED YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOMS CHAMPIGNON GRILLED AND MARINATED IN OIL | ORGANIC FIRE ROASTED YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 536 MG |