MUSHROOM & WILD RICE SOUP MIX vs BUCKWHEAT SHOYU RAMEN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
BUCKWHEAT SHOYU RAMEN NOODLES wins in 6 out of 11 nutrient categories
MUSHROOM & WILD RICE SOUP MIX: 4
vs
BUCKWHEAT SHOYU RAMEN NOODLES: 6
(1 ties)
Overview
| Nutrient | MUSHROOM & WILD RICE SOUP MIX | BUCKWHEAT SHOYU RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 27 cal | 350 cal | |
| Protein | 0.8 g | 11.7 g | |
| Carbs | 5.4 g | 70 g | |
| Fat | 0.8 g | 3.3 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & WILD RICE SOUP MIX | BUCKWHEAT SHOYU RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MUSHROOM & WILD RICE SOUP MIX | BUCKWHEAT SHOYU RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 366 MG | 1,233 MG |