MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL vs KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL: 4
vs
KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 350 cal | 53 cal | |
| Protein | 6.7 g | 4.1 g | |
| Carbs | 73.3 g | 6.9 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 2,150 MG | 388 MG |