MUSHROOM & VEGGIE PLANT' BASED ORGANIC BURGER PATTIES vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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MUSHROOM & VEGGIE PLANT' BASED ORGANIC BURGER PATTIES wins in 5 out of 11 nutrient categories
MUSHROOM & VEGGIE PLANT' BASED ORGANIC BURGER PATTIES: 5
vs
GROUND BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | MUSHROOM & VEGGIE PLANT' BASED ORGANIC BURGER PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 257 cal | |
| Protein | 4.2 g | 16.8 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 6.3 g | 20.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & VEGGIE PLANT' BASED ORGANIC BURGER PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM & VEGGIE PLANT' BASED ORGANIC BURGER PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 225 MG | 265 MG | |
| Sodium, Na | 296 MG | 66 MG |