MUSHROOM VEGGIE BURGERS vs CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT
Nutrition comparison per 100 g serving
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MUSHROOM VEGGIE BURGERS wins in 8 out of 12 nutrient categories
MUSHROOM VEGGIE BURGERS: 8
vs
CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT: 1
(3 ties)
Overview
| Nutrient | MUSHROOM VEGGIE BURGERS | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 129 cal | 193 cal | |
| Protein | 10 g | 15.9 g | |
| Carbs | 15.7 g | 19.3 g | |
| Fat | 1.4 g | 6.8 g | |
| Fiber | 8.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM VEGGIE BURGERS | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM VEGGIE BURGERS | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 23 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 457 MG | 420 MG |