MUSHROOM VEGGIE BURGERS vs 100% PURE GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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MUSHROOM VEGGIE BURGERS wins in 7 out of 11 nutrient categories
MUSHROOM VEGGIE BURGERS: 7
vs
100% PURE GROUND BEEF BURGERS: 2
(2 ties)
Overview
| Nutrient | MUSHROOM VEGGIE BURGERS | 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 295 cal | |
| Protein | 10 g | 25.9 g | |
| Carbs | 15.7 g | 0 g | |
| Fat | 1.4 g | 25 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM VEGGIE BURGERS | 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM VEGGIE BURGERS | 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 357 MG | 271 MG | |
| Sodium, Na | 457 MG | 54 MG |