MUSHROOM & TRUFFLE FLAVORED OIL HUMMUS vs GOURMET SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SALSA wins in 5 out of 12 nutrient categories
MUSHROOM & TRUFFLE FLAVORED OIL HUMMUS: 3
vs
GOURMET SALSA: 5
(4 ties)
Overview
| Nutrient | MUSHROOM & TRUFFLE FLAVORED OIL HUMMUS | GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 233 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & TRUFFLE FLAVORED OIL HUMMUS | GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM & TRUFFLE FLAVORED OIL HUMMUS | GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 500 MG | 700 MG |