MUSHROOM TRADITIONAL PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MUSHROOM TRADITIONAL PASTA SAUCE: 4
vs
PIZZA SAUCE: 4
(2 ties)
Overview
| Nutrient | MUSHROOM TRADITIONAL PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 81 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 9.7 g | |
| Fat | 0.8 g | 4.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM TRADITIONAL PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 328 MG | 484 MG | |
| Sodium, Na | 360 MG | 371 MG |