MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES vs DYNAMITE SHRIMP OVEN CRUNCHY
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES wins in 6 out of 11 nutrient categories
MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES: 6
vs
DYNAMITE SHRIMP OVEN CRUNCHY: 3
(2 ties)
Overview
| Nutrient | MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES | DYNAMITE SHRIMP OVEN CRUNCHY | Winner |
|---|---|---|---|
| Calories | 224 cal | 235 cal | |
| Protein | 7.1 g | 15.3 g | |
| Carbs | 31.8 g | 18.8 g | |
| Fat | 9.4 g | 10.6 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES | DYNAMITE SHRIMP OVEN CRUNCHY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES | DYNAMITE SHRIMP OVEN CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 318 MG | 176 MG | |
| Sodium, Na | 753 MG | 706 MG |