MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES vs BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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BONELESS CHICKEN BITES wins in 7 out of 12 nutrient categories
MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES: 3
vs
BONELESS CHICKEN BITES: 7
(2 ties)
Overview
| Nutrient | MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 224 cal | 214 cal | |
| Protein | 7.1 g | 13.1 g | |
| Carbs | 31.8 g | 28.6 g | |
| Fat | 9.4 g | 4.8 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM & SWISS WITH CARAMELIZED ONION STUFFED CAULIFLOWER BITES | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 753 MG | 821 MG |