MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
vs
KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 143 cal | 186 cal | |
| Protein | 15.7 g | 16.8 g | |
| Carbs | 5 g | 9.7 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | KOREAN BBQ STYLE CHICKEN KALBI CHICKEN THIGH WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 400 MG | 584 MG |