MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs EMPIRE KOSHER
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 10 nutrient categories
MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 6
vs
EMPIRE KOSHER: 3
(1 ties)
Overview
| Nutrient | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | EMPIRE KOSHER | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 15.7 g | 18.8 g | |
| Carbs | 5 g | 0 g | |
| Fat | 7.1 g | 15.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | EMPIRE KOSHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.1 MG |
Minerals
| Mineral | MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | EMPIRE KOSHER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 400 MG | 196 MG |