MUSHROOM & SWISS BEEF STEAK BURGERS vs CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN
Nutrition comparison per 100 g serving
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MUSHROOM & SWISS BEEF STEAK BURGERS wins in 5 out of 11 nutrient categories
MUSHROOM & SWISS BEEF STEAK BURGERS: 5
vs
CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN: 4
(2 ties)
Overview
| Nutrient | MUSHROOM & SWISS BEEF STEAK BURGERS | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 248 cal | 211 cal | |
| Protein | 15.9 g | 7.0 g | |
| Carbs | 0.9 g | 32.4 g | |
| Fat | 19.5 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & SWISS BEEF STEAK BURGERS | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM & SWISS BEEF STEAK BURGERS | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 497 MG | |
| Sodium, Na | 230 MG | 155 MG |