MUSHROOM STROGANOFF WITH EGG NOODLES vs PESTO PENNE & CHICKEN WITH RIB MEAT
Nutrition comparison per 100 g serving
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PESTO PENNE & CHICKEN WITH RIB MEAT wins in 6 out of 12 nutrient categories
MUSHROOM STROGANOFF WITH EGG NOODLES: 4
vs
PESTO PENNE & CHICKEN WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | MUSHROOM STROGANOFF WITH EGG NOODLES | PESTO PENNE & CHICKEN WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 173 cal | 219 cal | |
| Protein | 4.3 g | 9.6 g | |
| Carbs | 17.3 g | 17.1 g | |
| Fat | 9.8 g | 11.6 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM STROGANOFF WITH EGG NOODLES | PESTO PENNE & CHICKEN WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM STROGANOFF WITH EGG NOODLES | PESTO PENNE & CHICKEN WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 274 MG | 178 MG |