MUSHROOM STEMS & PIECES vs DEL MONTE
Nutrition comparison per 100 g serving
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DEL MONTE wins in 7 out of 11 nutrient categories
MUSHROOM STEMS & PIECES: 2
vs
DEL MONTE: 7
(2 ties)
Overview
| Nutrient | MUSHROOM STEMS & PIECES | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 31 cal | 17 cal | |
| Protein | 3.5 g | 0.8 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM STEMS & PIECES | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MUSHROOM STEMS & PIECES | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 22 MG | 240 MG |