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MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE vs LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE: 5 vs LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE: 5 (1 ties)

Overview

Nutrient MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE Winner
Calories 90 cal 121 cal
Protein 2.8 g 2.9 g
Carbs 14.5 g 12.1 g
Fat 2.4 g 7.1 g
Fiber 1.2 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 1.7 MG

Minerals

Mineral MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE Winner
Calcium, Ca 24 MG 71 MG
Iron, Fe 0.7 MG 0.3 MG
Potassium, K 55 MG 0 MG
Sodium, Na 251 MG 186 MG
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