MUSHROOM SOY SAUCE vs RED ENCHILADA SEASONING SAUCE
Nutrition comparison per 100 g serving
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RED ENCHILADA SEASONING SAUCE wins in 4 out of 11 nutrient categories
MUSHROOM SOY SAUCE: 3
vs
RED ENCHILADA SEASONING SAUCE: 4
(4 ties)
Overview
| Nutrient | MUSHROOM SOY SAUCE | RED ENCHILADA SEASONING SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM SOY SAUCE | RED ENCHILADA SEASONING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MUSHROOM SOY SAUCE | RED ENCHILADA SEASONING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,800 MG | 1,033 MG |