MUSHROOM SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 6 out of 10 nutrient categories
MUSHROOM SAUCE: 2
vs
TRADITIONAL PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | MUSHROOM SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 8.6 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 368 MG | 375 MG |