MUSHROOM SAUCE vs DON POMODORO
Nutrition comparison per 100 g serving
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MUSHROOM SAUCE wins in 5 out of 11 nutrient categories
MUSHROOM SAUCE: 5
vs
DON POMODORO: 4
(2 ties)
Overview
| Nutrient | MUSHROOM SAUCE | DON POMODORO | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 9.6 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM SAUCE | DON POMODORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MUSHROOM SAUCE | DON POMODORO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 368 MG | 176 MG |