MUSHROOM SAUCE vs MEAT FLAVORED SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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MEAT FLAVORED SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
MUSHROOM SAUCE: 4
vs
MEAT FLAVORED SPAGHETTI SAUCE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM SAUCE | MEAT FLAVORED SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 30 cal | 48 cal | |
| Protein | 1 g | 1.6 g | |
| Carbs | 4 g | 8.8 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM SAUCE | MEAT FLAVORED SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 380 MG | 368 MG |