MUSHROOM SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 7 out of 11 nutrient categories
MUSHROOM SAUCE: 2
vs
CLASSIC PESTO: 7
(2 ties)
Overview
| Nutrient | MUSHROOM SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 467 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 8.9 g | 6.7 g | |
| Fat | 2.0 g | 46.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 540 MG | 1,167 MG |