MUSHROOM SAUCE vs NUTCHEESE ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
NUTCHEESE ALFREDO SAUCE wins in 6 out of 10 nutrient categories
MUSHROOM SAUCE: 3
vs
NUTCHEESE ALFREDO SAUCE: 6
(1 ties)
Overview
| Nutrient | MUSHROOM SAUCE | NUTCHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 60 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 4.8 g | 5 g | |
| Fat | 5.6 g | 5 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM SAUCE | NUTCHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | MUSHROOM SAUCE | NUTCHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 192 MG | 500 MG |