MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS vs ORGANIC GRILLED VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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ORGANIC GRILLED VEGETABLE PIZZA wins in 6 out of 11 nutrient categories
MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS: 3
vs
ORGANIC GRILLED VEGETABLE PIZZA: 6
(2 ties)
Overview
| Nutrient | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | ORGANIC GRILLED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 240 cal | 182 cal | |
| Protein | 3.3 g | 8.3 g | |
| Carbs | 37.2 g | 25 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | ORGANIC GRILLED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | ORGANIC GRILLED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 114 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 421 MG | 455 MG |