MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS vs 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS wins in 5 out of 11 nutrient categories
MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS: 5
vs
4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
(2 ties)
Overview
| Nutrient | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 240 cal | 280 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 37.2 g | 33.3 g | |
| Fat | 9.1 g | 12.7 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 287 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 254 MG | 113 MG | |
| Sodium, Na | 421 MG | 573 MG |