MUSHROOM RISOTTO VEGGIE BURGERS vs BEEF 100% GRASS-FED BURGERS
Nutrition comparison per 100 g serving
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MUSHROOM RISOTTO VEGGIE BURGERS wins in 6 out of 10 nutrient categories
MUSHROOM RISOTTO VEGGIE BURGERS: 6
vs
BEEF 100% GRASS-FED BURGERS: 2
(2 ties)
Overview
| Nutrient | MUSHROOM RISOTTO VEGGIE BURGERS | BEEF 100% GRASS-FED BURGERS | Winner |
|---|---|---|---|
| Calories | 183 cal | 212 cal | |
| Protein | 4.2 g | 18.6 g | |
| Carbs | 23.9 g | 0 g | |
| Fat | 8.5 g | 15.0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO VEGGIE BURGERS | BEEF 100% GRASS-FED BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM RISOTTO VEGGIE BURGERS | BEEF 100% GRASS-FED BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 3.8 MG | 2.4 MG | |
| Sodium, Na | 408 MG | 66 MG |