MUSHROOM RISOTTO TENDER ARBORIO RICE IN A CREAMY PARMESAN CHEESE SAUSE WITH MUSHROOMS vs SALISBURY STEAKS WITH GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
SALISBURY STEAKS WITH GRAVY wins in 6 out of 11 nutrient categories
MUSHROOM RISOTTO TENDER ARBORIO RICE IN A CREAMY PARMESAN CHEESE SAUSE WITH MUSHROOMS: 3
vs
SALISBURY STEAKS WITH GRAVY: 6
(2 ties)
Overview
| Nutrient | MUSHROOM RISOTTO TENDER ARBORIO RICE IN A CREAMY PARMESAN CHEESE SAUSE WITH MUSHROOMS | SALISBURY STEAKS WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 157 cal | 109 cal | |
| Protein | 4.7 g | 10.3 g | |
| Carbs | 21.6 g | 4.5 g | |
| Fat | 5.9 g | 5.1 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO TENDER ARBORIO RICE IN A CREAMY PARMESAN CHEESE SAUSE WITH MUSHROOMS | SALISBURY STEAKS WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM RISOTTO TENDER ARBORIO RICE IN A CREAMY PARMESAN CHEESE SAUSE WITH MUSHROOMS | SALISBURY STEAKS WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 278 MG | 417 MG |