MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE vs SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE: 5
vs
SAUSAGE PIZZA: 5
(1 ties)
Overview
| Nutrient | MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 101 cal | 242 cal | |
| Protein | 5.3 g | 8.6 g | |
| Carbs | 15.4 g | 26.6 g | |
| Fat | 2.2 g | 10.9 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 256 MG | 664 MG |