MUSHROOM RISOTTO BOWLS vs SHRIMP FOR WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP FOR WRAPS wins in 9 out of 10 nutrient categories
MUSHROOM RISOTTO BOWLS: 0
vs
SHRIMP FOR WRAPS: 9
(1 ties)
Overview
| Nutrient | MUSHROOM RISOTTO BOWLS | SHRIMP FOR WRAPS | Winner |
|---|---|---|---|
| Calories | 86 cal | 59 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 13.0 g | 5.9 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM RISOTTO BOWLS | SHRIMP FOR WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 41 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 48 MG | 170 MG | |
| Sodium, Na | 219 MG | 281 MG |