MUSHROOM RISOTTO vs FRIED RICE SEASONING MIX
Nutrition comparison per 100 g serving
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FRIED RICE SEASONING MIX wins in 4 out of 10 nutrient categories
MUSHROOM RISOTTO: 2
vs
FRIED RICE SEASONING MIX: 4
(4 ties)
Overview
| Nutrient | MUSHROOM RISOTTO | FRIED RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO | FRIED RICE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM RISOTTO | FRIED RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 5,286 MG |