MUSHROOM & RIPE OLIVES PASTA SAUCE vs PIZZA - PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MUSHROOM & RIPE OLIVES PASTA SAUCE: 5
vs
PIZZA - PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM & RIPE OLIVES PASTA SAUCE | PIZZA - PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 92 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 8 g | 12.3 g | |
| Fat | 0.8 g | 4.6 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & RIPE OLIVES PASTA SAUCE | PIZZA - PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | MUSHROOM & RIPE OLIVES PASTA SAUCE | PIZZA - PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 328 MG | 446 MG |