MUSHROOM & RIPE OLIVES PASTA SAUCE vs NACHEEZ
Nutrition comparison per 100 g serving
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NACHEEZ wins in 7 out of 12 nutrient categories
MUSHROOM & RIPE OLIVES PASTA SAUCE: 4
vs
NACHEEZ: 7
(1 ties)
Overview
| Nutrient | MUSHROOM & RIPE OLIVES PASTA SAUCE | NACHEEZ | Winner |
|---|---|---|---|
| Calories | 40 cal | 61 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 8 g | 6.1 g | |
| Fat | 0.8 g | 3.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & RIPE OLIVES PASTA SAUCE | NACHEEZ | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | MUSHROOM & RIPE OLIVES PASTA SAUCE | NACHEEZ | Winner |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 5.5 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 328 MG | 576 MG |