MUSHROOM RICE NOODLE SOUP vs SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
MUSHROOM RICE NOODLE SOUP: 3
vs
SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | MUSHROOM RICE NOODLE SOUP | SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 338 cal | 436 cal | |
| Protein | 4.4 g | 10.3 g | |
| Carbs | 70.6 g | 68.0 g | |
| Fat | 4.4 g | 14.1 g | |
| Fiber | 1.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RICE NOODLE SOUP | SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM RICE NOODLE SOUP | SPICY CHICKEN VERY VEGGIE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 641 MG | |
| Sodium, Na | 2,794 MG | 1,410 MG |