MUSHROOM RICE NOODLE SOUP BOWL vs HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP wins in 7 out of 10 nutrient categories
MUSHROOM RICE NOODLE SOUP BOWL: 2
vs
HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP: 7
(1 ties)
Overview
| Nutrient | MUSHROOM RICE NOODLE SOUP BOWL | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 353 cal | 453 cal | |
| Protein | 5.9 g | 10.9 g | |
| Carbs | 73.5 g | 60.9 g | |
| Fat | 4.4 g | 18.8 g | |
| Fiber | 2.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RICE NOODLE SOUP BOWL | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MUSHROOM RICE NOODLE SOUP BOWL | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 1,412 MG | 1,828 MG |