MUSHROOM RICE NOODLE SOUP BOWL vs GOURMET SOUP & GRAVY BASE
Nutrition comparison per 100 g serving
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GOURMET SOUP & GRAVY BASE wins in 5 out of 10 nutrient categories
MUSHROOM RICE NOODLE SOUP BOWL: 1
vs
GOURMET SOUP & GRAVY BASE: 5
(4 ties)
Overview
| Nutrient | MUSHROOM RICE NOODLE SOUP BOWL | GOURMET SOUP & GRAVY BASE | Winner |
|---|---|---|---|
| Calories | 353 cal | 333 cal | |
| Protein | 5.9 g | 16.7 g | |
| Carbs | 73.5 g | 50 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RICE NOODLE SOUP BOWL | GOURMET SOUP & GRAVY BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM RICE NOODLE SOUP BOWL | GOURMET SOUP & GRAVY BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,412 MG | 10,667 MG |