MUSHROOM RAVIOLI RICOTTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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MUSHROOM RAVIOLI RICOTTA wins in 5 out of 11 nutrient categories
MUSHROOM RAVIOLI RICOTTA: 5
vs
ENRICHED MACARONI PRODUCT: 4
(2 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI RICOTTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 252 cal | 357 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 33.6 g | 73.2 g | |
| Fat | 8.4 g | 0.9 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI RICOTTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM RAVIOLI RICOTTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Potassium, K | 258 MG | 196 MG | |
| Sodium, Na | 439 MG | 0 MG |