MUSHROOM RAVIOLI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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MUSHROOM RAVIOLI wins in 7 out of 11 nutrient categories
MUSHROOM RAVIOLI: 7
vs
POTATO GNOCCHI: 3
(1 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 137 cal | 232 cal | |
| Protein | 9.0 g | 5.6 g | |
| Carbs | 16.9 g | 43.7 g | |
| Fat | 5.1 g | 3.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | MUSHROOM RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 110 MG | 70 MG | |
| Sodium, Na | 235 MG | 18 MG |