MUSHROOM RAVIOLI vs MAINE LOBSTER & SHRIMP RAVIOLI
Nutrition comparison per 100 g serving
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MAINE LOBSTER & SHRIMP RAVIOLI wins in 6 out of 11 nutrient categories
MUSHROOM RAVIOLI: 4
vs
MAINE LOBSTER & SHRIMP RAVIOLI: 6
(1 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI | MAINE LOBSTER & SHRIMP RAVIOLI | Winner |
|---|---|---|---|
| Calories | 137 cal | 194 cal | |
| Protein | 9.0 g | 10.6 g | |
| Carbs | 16.9 g | 28.2 g | |
| Fat | 5.1 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI | MAINE LOBSTER & SHRIMP RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 45.9 MG |
Minerals
| Mineral | MUSHROOM RAVIOLI | MAINE LOBSTER & SHRIMP RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 235 MG | 465 MG |