MUSHROOM RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 7 out of 10 nutrient categories
MUSHROOM RAVIOLI: 2
vs
RAVIOLI: 7
(1 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 234 cal | 220 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 37.4 g | 33 g | |
| Fat | 6.5 g | 4.5 g | |
| Fiber | 5.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | MUSHROOM RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 411 MG | 85 MG |