MUSHROOM RAVIOLI vs OVEN-READY LASAGNE PASTA
Nutrition comparison per 100 g serving
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OVEN-READY LASAGNE PASTA wins in 10 out of 16 nutrient categories
MUSHROOM RAVIOLI: 4
vs
OVEN-READY LASAGNE PASTA: 10
(2 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI | OVEN-READY LASAGNE PASTA | Winner |
|---|---|---|---|
| Calories | 200 cal | 353 cal | |
| Protein | 7.9 g | 13.7 g | |
| Carbs | 25.7 g | 72.6 g | |
| Fat | 6.4 g | 2.9 g | |
| Fiber | 1.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI | OVEN-READY LASAGNE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Niacin | 0 MG | 9.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM RAVIOLI | OVEN-READY LASAGNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 193 MG | 20 MG |