MUSHROOM PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL vs CLASSIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
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CLASSIC ALFREDO SAUCE wins in 5 out of 11 nutrient categories
MUSHROOM PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL: 4
vs
CLASSIC ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 113 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 6.5 g | |
| Fat | 1.6 g | 8.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 360 MG | 484 MG |