MUSHROOM PASTA SAUCE vs PASTA SAUCE ROASTED EGGPLANT
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 6 out of 10 nutrient categories
MUSHROOM PASTA SAUCE: 6
vs
PASTA SAUCE ROASTED EGGPLANT: 3
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | PASTA SAUCE ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 58 cal | 59 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 10.8 g | 4.2 g | |
| Fat | 1.3 g | 4.2 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | PASTA SAUCE ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 1 MG |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | PASTA SAUCE ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 408 MG | 237 MG |