MUSHROOM PASTA SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 7 out of 11 nutrient categories
MUSHROOM PASTA SAUCE: 1
vs
ORGANIC PASTA SAUCE: 7
(3 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.6 g | 7.2 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 289 MG | 320 MG | |
| Sodium, Na | 367 MG | 448 MG |